Lent is a time to focus on God and God’s divine purpose in you and through you. You are an essential person in the kingdom of God. One of the classic Lenten disciplines is fasting – there are many ways to fast, the only wrong way is that you are trying to lose weight. The focus should be on spiritual development – any weight loss is a side benefit.
Other popular Lenten disciplines include increasing prayer time and reading of Scripture. I encourage you to share your disciplines with others to help you stick to your commitments. Blessings on your Lenten journey.